If you're going to be supporting app development on Android (and you should), you might as well pay for the best content you can. That's what the Google Play App Roundup is all about. This is where you can come every week to find out what's new and cool on Android. Just follow the links to the Play Store.
This week the king of tower defense returns, you get to sleep better (maybe), and probably the prettiest game ever on Android.
Runtastic is known for, as its name implies, running-oriented apps. However, the developer's newest app has nothing to do with running. Quite the opposite, in fact. Sleep Better is a sleep tracking app that uses your phone's accelerometer to monitor your sleep habits and wake you up at the right time.
This isn't really a new idea, but all you have to do with Sleep Better is plug in your phone at night and set it next to your pillow at night. Plugging it in is necessary because the app wakelocks the phone so it can monitor movement with the accelerometer. Likewise, you want to keep it close to you and not a significant other who may also be in the bed. It is, after all, supposed to be responding to your tossing and turning.
Sleep Better can estimate from your movement when you're sleeping lightly, deeply, or just awake for short periods of time. When you start the app, there's an option to set an alarm time, but it won't actually wake you right at that time. Sleep better waits until it detects that you're not sleeping deeply, and tries to gently rouse you from slumber with a fade-in alarm. This should, ideally, make you feel less groggy when you wake up.
When you've shaken off the last remnants of sleep, there's a graph you can check out to see how well you slept (along with weather, which is a nice touch). The graph shows yellow as light sleep, green as deep sleep, and the red peaks are times you were awake. Either before or after waking up, you can add tags to your sleep like stressful day, high caffeine consumption, worked out, and so on. This helps you track the activities that have the most impact on your sleep.
Sleep Better also matches your sleep up to phases of the moon, which allegedly has some effect. I'm skeptical, though. There's also a dream journal, which you can use if you like. Although I feel like the the basic sleep tracking and data aggregation is the more attractive aspect. It seems to work well enough.
All the basic stuff is free, but a $1.99 in-app pro upgrade is required to access some of the long-term stats and to remove the ad at the bottom of the screen. The app itself is rather attractive with a mostly material design theme with nice animations and a slide-out nav bar.Sleep Better is worth checking out.